Friday 26 September 2014

Besan wali Bharwan Mirch

  • Big Green Chillies 7-8
  • Chickpea flour/Besan 1/2 bowl
  • Nigella seeds 1/2 tsp
  • Fenugreek seeds 1/2 tsp
  • Fennel seeds 1 tsp
  • Yellow mustard seeds 1/2 tsp
  • Coriander powder 1/2 tsp
  • Red chilli powder 1/2 tsp ( optional)
  • Turmeric powder 1 tsp
  • Salt as per taste
  • A pinch of asafoetida
  • Dry mango powder 1 tbsp
  • Mustard oil 2 tbsp
  • Lemon juice 1 tbsp

  • Clean and wipe chillies.
  • Slit chilies lengthwise carefully so that the other end remains intact and deseed them.
  • Dry roast chick pea flour till it leaves raw smell and turns little red in colour.
  • Add nigella seeds, fenugreek seeds, fennel seeds, mustard seeds, coriander powder, red chilly powder, salt and asafoetida, dry mango powder to this flour and roast for 1-2 mins. 
  • Switch off the flame and let it cool. 
  • Stuff chillies with this mixture.
  • Heat oil in a wok,when the oil is hot enough put stuffed  chillies one by one.
  •  Lower the heat and give a gentle stir so that the oil is coated on all sides of chillies.
  • Cook on low flame without covering and stirring occasionally till the chillies get tender.
  • Add lemon juice and chillies are ready to serve

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