Got over ripe bananas in your kitchen, don't see them as waste next time. Use them to make these super healthy, moist, whole wheat flour muffins with the added goodness of peanut butter and flax seeds are perfect start for a healthy day.
For more healthy recipes click on the links given below:
Baked urad dal kachori
Wheat flour soup
Oats rosemary crackers
Fig and flaxseed crackers
Oatmeal and apple muffins
Ingredients:
Directions:
For more healthy recipes click on the links given below:
Baked urad dal kachori
Wheat flour soup
Oats rosemary crackers
Fig and flaxseed crackers
Oatmeal and apple muffins
Ingredients:
- 2 ripe bananas
- 1/3 cup peanut butter
- 1/3 cup honey
- 2/3 cup yogurt
- 1 tsp baking soda
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon powder
- 1 tbsp flax seed powder
- 1/4 cup powdered sugar
- 1 cup all purpose flour/maida
- 3/4 cup whole wheat flour
- 1/4 cup chocolate chips
- 1/4 cup chopped roasted peanuts
- few drops of vanilla extract
Directions:
- Preheat oven for 10 mins at 180 degree C
- In a big mixing bowl mash bananas with the help of a spoon,
- Add peanut butter, honey and yogurt to the mashed bananas and mix well till everything is incorporated.
- Sift the dry ingredients; all purpose flour, wheat flour, flax seed powder, baking powder, baking soda and all into an another mixing bowl.
- Next add the wet ingredients into the sifted flour.
- Add chocolate chips, roasted peanuts and vanilla extract, fold the mixture gently.
- Grease the muffin tray or line it with cupcake liners.
- Pour the batter into these liers.
- Bake for 15-17 minutes at 180 degree c
- Let them cool for 10-15 minutes and invert them onto a wired rack.
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