Sunday, 19 July 2015

Flax seeds & oats crackers

Crispy, nutritious, high fiber, health packed crackers with the goodness of flax seeds and oats.
Ingredients:
  • 1/2 cup plus 2 tbsp flax seeds
  • 1/2 cup rolled oats
  • 3/4 cup whole wheat flour
  • 1 tsp salt
  • 2 tsp powdered sugar
  • 1/2 tsp baking powder
  • 1 tbsp cooking butter
  • 1 tbsp italian seasonings
  • 1/4 cup milk

Prep time: 10 minutes+ 20 minutes resting time
Baking time: 10 minutes
Yields: 20-22 crackers
Kitchen equipments required : Oven, Grinder,2  Mixing bowls, Whisker, Aluminium foil/Parchment paper, Baking tray,Rolling pin, Knife/Cookie cutter/Pizza cutter

Directions:
  • Grind rolled oats and flax seeds to a fine powder using a grinder.
  • In a mixing bowl add oats flour, flax seeds flour wheat flour, baking powder, salt, dried italian seasonings and mix together well.
  • In another bowl whisk together sugar and butter, now add the flour in this and mix well.
  • Using milk knead into semi stiff dough. Cover and let it rest for 15-20 minutes.
  • Sprinkle some flax seeds over the work top.
  • Divide the dough into equal sized balls. Take a dough ball and roll over the the sprinkled flax seed. 
  • Dust the work top with some flour and roll the dough ball into 1/8inch thickness using a rolling pin.
  • Cut into desired shapes and prick each cracker with a fork.
  • Preheat oven to190 degree C.
  • Line the baking tray with a aluminium foil and arrange the crackers leaving 2 inch space.
  • Bake the crackers for 10-12 minutes or until the edges begin to brown.
  • Allow them to cool on the rack completely before serving.
  • Serve them with your favourite dips, or tea
  • Store in an air tight container.