If you love eating kachori, but avoid because it is fried and has high calories, this baked and healthy version of popular Indian snack is for you.
Baked khasta kachori
Ingredients:
For Dough:
For the stuffing:
Proceed:
For Dough:
- 1 bowl wheat flour
- 1 bowl all purpose flour
- 1/2 tsp baking powder
- Salt to taste
- 1/4 cup oil
- 1/4 tsp carom seeds
- Cold Water to knead dough
- 1 bowl urad dal soaked for 3-4 hours
- 5-6 tbsp roasted chickpea flour
- 1 tbsp oil
- 1/2 tsp cumin seeds
- 1/2tsp fennel seeds
- 1/2 tsp coriander seeds
- 1 finely chopped green chilly
- 1/2 inch piece finely chopped ginger
- 10-12 chopped raisins
- 5-6 chopped cashews
- Salt to taste
- 1/2 tsp chilly powder
- 1/4 tsp turmeric powder
- 1/2 tsp coriander powder
- 1/2 tsp dry mango powder
For the dough:
- Sieve together both the flours and baking powder, add salt, carom seeds and oil, rub the flour with finger tips till it is crumbly in textur, knead into a firm dough using water. Cover dough with a damp kitchen towel and let it rest for 20 minutes.
For the stuffing:
- Heat oil in a wok, add cumin seeds, fennel seeds and coriander seeds, saute till aromatic, add chopped chillies and ginger, saute for few seconds.
- Add soaked urad, chickpea flour, salt, dry spices powder and cook for 2-3 minutes or till the mixture becomes dry and aromatic.
- Add chopped raisins , cashews and dry mango powder and mix well.
- Let it cool completely before using for filling in kachori.
Proceed:
- Divide the dough into 12-14 equal sized balls.
- Take one portion and flatten with your fingers to make small puri/roti, the center of the puri should be thicker than the edges.
- Add 1 tbsp of filling in the center and and seal the edges and make sure the filling is not coming out.
- Gently press with your hands to flatten it.
- Make all the kachoris using the same procedure.
- Pre heat oven at 180 degree c.
- Arrange kachoris on baking tray, brush every kachori with little oil.
- Bake for 12-15 minutes from one side or till crunchy and brown.
- Flip and brush with oil and bake again for 12-15 minutes (depending upon the size of the kachoris)
- Serve hot with tamarind chutney!
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